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We must accept finite disappointment, but never lose infinite hope.

Martin Luther King Jr ​

Hope can be described as a positive view of the future for yourself and others.

Hope is not just a theoretical concept. It has been extensively researched and there are psychological interventions developed that are utilized in several clinical settings.

After watching this short presentation, take a moment to reflect on the importance of hope and how hope or it’s the absence has affected your decisions.

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