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wo 15 feb

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Online Workshop

The RIO Workshop

RIO is a program for adults that teaches techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.

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Time & Location

15 feb 2023, 18:00 – 19:15 CET

Online Workshop

About the event

RIO (Recognition-Insight-Openess) is a 3-session workshop intended to help you cope more effectively with intense emotions. During the workshop you learn and practice new skills. Participants are expected to attend all three sessions.

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